No doubt that if you are reading this page it is because you are seeking freedom from distress, possibly for yourself or someone close to you. The first thing you should know is that you are not alone. I am here to help you resolve critical issues that block the experience of confident joy and personal growth. 

The symptoms of your distress may be linked to deeper issues.  The rapid changes in our lives are constantly testing our ability to cope. Each event may contribute chaos in an otherwise stable system.   Even the realization of long sought success may upend our delicate dance with others, creating unforeseen difficulties.

The goal of therapy is to  help you move on with your life and create a positive future. This can be realized by a thorough understanding of where and how you feel stuck. The focus of intervention is to construct a solid foundation for change and to initiate healthy development across the lifespan. All this comes about by working together to assess the problem and to build  a new way of being.

 Use the Contact page to schedule an appointment and remember…

“As we spend our days is, of course, how we spend our lives”   -Annie Dillard